advocate yourself

Advocating for yourself is a vital skill that can be learned and strengthened through support. Advocating for yourself allows you to 

• Make your own decisions.
• Experience self-confidence and self-respect.
• Build allies who support your decisions.
• Express your needs to achieve goals.
• Resolve conflict using creative problem solving skills.

Join other women from diverse backgrounds in this peed-led support group as you learn and practice the skills necessary to live the life you want.

This program is geared to women, including cis-gendered and transgendered women. Children are permitted to accompany their caregivers.

Start date: Thursday, April 6, 2023.
Duration:  12 weeks. Thursdays, 11:00am - 1:00pm.
Cost: Free.

To register for a program or activity, call the centre at 519-741-2491. We're happy to help.
Payment is accepted in person at the center, in the form of cash, cheque, or e-transfer.

Programs List