NEIGHBOURHOOD GROUPS AT MILL-COURTLAND COMMUNITY CENTRE
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  • Home
  • Programs & Registration
    • Black History & Basketball
  • Services
  • Photo Gallery
  • News
  • Events
  • Ice Rink
  • Greenspace & Markets
  • About Us
  • Contact Us
  • Donations

Gentle fitness Workout

 Anyone can benefit from gentle exercise in this fitness class geared to those living with Parkinson's Disease and their caregivers. This program is a Parkinson's Disease (PD) specific SMART™ class offered by Community Support Connections.

This program is geared to anyone who can benefit from gentle exercise. Participants may register for one or both programs.

Tuesday Program

Start date: Tuesday, January 10, 2023. 
Duration: Ongoing. Tuesdays. 1:30pm - 2:30pm.
Cost: Free.


Thursday Program
Start date: Thursday, January 12, 2023. 
Duration: Ongoing. Thursdays. 1:30pm - 2:30pm.
Cost: Free.


To register for a program or activity, call the centre at 519-741-2491. We're happy to help.
Payment is accepted in person at the center, in the form of cash, cheque, or e-transfer.
Programs List

216 Mill Street, Kitchener, ON N2M 3R2
mcna.hscg@gmail.com
​519-741-2491

@millcourtlandassociations

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