NEIGHBOURHOOD GROUPS AT MILL-COURTLAND COMMUNITY CENTRE
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  • News
  • Events
  • Ice Rink
  • Greenspace & Markets
  • About Us
  • Contact Us
  • Donations

Pilates ~ Afternoons

Join us for this very popular style of exercise that strengthens and tones your body in a safe and gentle way. Improve posture, core strength, and flexibility using weights and bands. All equipment is provided and no experience is necessary.

This program is geared to adults.

Start date: Monday, April 3, 2023. 
Duration: 8 weeks. Mondays 12:30 - 1:30pm.
Cost: $50.


To register for a program or activity, call the centre at 519-741-2491. We're happy to help.
Payment is accepted in person at the center, in the form of cash, cheque, or e-transfer.
Programs List

216 Mill Street, Kitchener, ON N2M 3R2
mcna.hscg@gmail.com
​519-741-2491

@millcourtlandassociations

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