Pilates

Join us for this very popular style of exercise that strengthens and tones your body in a safe and gentle way.  No experience necessary.

This program is geared to adults.

Start date: September 19, 2022. 
Duration: 8 weeks. Mondays 12:30 - 1:30pm.
Cost: $50.

To register for a program or activity, call the centre at 519-741-2491. We're happy to help.
Payment is accepted in person at the center, in the form of cash, cheque, or e-transfer.

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