NEIGHBOURHOOD GROUPS AT MILL-COURTLAND COMMUNITY CENTRE
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  • Home
  • Programs & Registration
    • Black History & Basketball
  • Services
  • Photo Gallery
  • News
  • Events
  • Ice Rink
  • Greenspace & Markets
  • About Us
  • Contact Us
  • Donations

power Pilates

Strengthen and tone your entire body. Improve posture, core strength, and flexibility using weights and bands. 

This program is geared to adults.

Start date: Thursdays, January 12, 2023. 
Duration: 8 weeks. Thursdays 9:30am - 10:30am.
Cost: $50.


To register for a program or activity, call the centre at 519-741-2491. We're happy to help.
Payment is accepted in person at the center, in the form of cash, cheque, or e-transfer.
Programs List

216 Mill Street, Kitchener, ON N2M 3R2
mcna.hscg@gmail.com
​519-741-2491

@millcourtlandassociations

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