Get active, feel better! Our walking group engages you physically and socially. Walking can improve your health, especially if you suffer from chronic health conditions. This low-impact walking group journeys around the neighbourhood and to different parks and landmarks. Weather permitting, the group meets at the centre where participants complete a waiver. Explore your neighbourhood, make new friends, and enjoy a good chat!
This program is geared to adults.
Start date: Tuesday, January 10, 2023. Duration: Fall, winter, and spring seasons. Tuesdays, 9:00am-10:00am. Cost: Free.
To register for a program or activity, call the centre at 519-741-2491. We're happy to help. Payment is accepted in person at the center, in the form of cash, cheque, or e-transfer.