NEIGHBOURHOOD GROUPS AT MILL-COURTLAND COMMUNITY CENTRE
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About Us
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yoga ~ evening
Build strength, stamina, and flexibility. Learn new breathing and relaxation techniques, while strengthening and toning your muscles.
This program is geared to adults.
Start date: Wednesday, April 12, 2023.
Duration: 10 weeks. Wednesdays 6:30-7:30pm.
Cost: $60.
To register for a program or activity, call the centre at 519-741-2491. We're happy to help.
Payment is accepted in person at the center, in the form of cash, cheque, or e-transfer.
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