Yoga​ ~ Restorative, Morning

Increase flexibility, strength and body awareness in this gentle yoga class. Improve mental concentration and learn new breathing techniques.

This program is geared to adults.

Start date: Monday, April 10, 2023. 
Duration: 10 weeks. Mondays 10:30-11:30am.
Cost: $60.

To register for a program or activity, call the centre at 519-741-2491. We're happy to help.
Payment is accepted in person at the center, in the form of cash, cheque, or e-transfer.

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