NEIGHBOURHOOD GROUPS AT MILL-COURTLAND COMMUNITY CENTRE
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Yoga ~ Restorative, Morning
Increase flexibility, strength and body awareness in this gentle yoga class. Improve mental concentration and learn new breathing techniques.
This program is geared to adults.
Start date: Monday, April 10, 2023.
Duration: 10 weeks. Mondays 10:30-11:30am.
Cost: $60.
To register for a program or activity, call the centre at 519-741-2491. We're happy to help.
Payment is accepted in person at the center, in the form of cash, cheque, or e-transfer.
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